Why choose us?
We can help with
Thyroid Health
Through a Function Medicine point of view of understanding the root cause of your thyroid imbalance with consideration of your symptoms, lifestyle, genetic, and autoimmune factors I can help you achieve: -Greater energy and regulated metabolism -Improved mood and sleep -Mental clarity -Reduced sweating, hot flashes, and feeling cold -Weight stabilization -Improved muscle strength
Hormonal Imbalances
This approach involves comprehensive evaluation and testing to identify hormonal imbalances. This may include nutrition and lifestyle modifications, stress management, gut health optimization, sex hormone evaluation with targeted supplementation.
Weight Loss
This can be addressed by looking at underlying causes of weight gain, such as hormonal imbalances or metabolic dysfunction and focus on sustainable lifestyle change rather than quick fixes.
Stress Reduction
Stress reduction is multifaceted and personalized, focusing on identifying and managing chronic stressors to prevent or improve chronic illness. Understanding Stress and Its Impacts as a physiological or psychological response to internal or external stressors. Identifying Chronic Stressors involves identifying what may influence sleep patterns, food intake, blood sugar imbalances, and cardiovascular health. Personalized Interventions are tailored to the individual patient. By addressing stress through these comprehensive strategies, individuals can manage stress more effectively, leading to better health outcomes and quality of life.
Autoimmune Disorders
The aim is to modulate the immune system and reduce autoimmune flares by addressing factors like gut health, diet, and environmental triggers.
Inflammatory Diseases
Functional medicine seeks to reduce chronic inflammation, which is at the heart of many diseases. The use of anti-inflammatory diets, stress reduction techniques, and supplements can help manage conditions like arthritis and auto-immune diseases.
Gut Health
Functional medicine views the gut as central to overall health. The key is to identify and treat root causes of imbalance, such as dysbiosis or leaky gut syndrome. Interventions may include dietary changes, probiotics, and gut healing nutrients.
Functional Nutrition
Food is medicine. The importance of a nutrient dense diet and a personalized nutrition plan can help with addressing specific health issues.
Habit Modification
Lifestyle Medicine
Encouragement for habit change by empowering patients with knowledge and tools to make sustainable lifestyle choices.
This is the practice of coaching individuals to adopt behaviors that improve health and quality of life. It dives deep into areas such as sleep hygiene, diet, exercise, and stress management.
Our Health Mission
At Simplicity Health Source, we collaborate with our patients to create a personalized healthcare plan, empowering them to take charge of their own health. By working together, our functional medicine approach combines medical expertise with health coaching to educate and guide patients towards optimal health. We emphasize the importance of education, teaching patients how to actively participate in their health and understand the factors that influence it. This enables them to make informed healthcare decisions and overcome health challenges.
Our mission is to empower patients to manage their health effectively. Through teamwork with healthcare providers and health coaches, comprehensive health education, and innovative healthcare practices, we help patients prevent, conquer, and overcome chronic diseases, allowing them to feel their best and achieve a better quality of life.